What’s on your plate?

What’s on your plate?

If you know me outside of Full Spectrum View, then you know I am a major foodie! Knowing that, you probably think this post is going to be about food. Well, spoiler alert: it’s not, sorry! I will be covering my primarily whole food, plant-based diet in future...
The power of delete + autism

The power of delete + autism

In the stressful world that most of us live in, especially those of us who have autism like myself, I’ve noticed a trend towards stress-reduction techniques, like meditation, minimalism, decluttering, self-care, etc. I know personally, when I’m super...