What’s on your plate?

What’s on your plate?

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If you know me outside of Full Spectrum View, then you know I am a major foodie! Knowing that, you probably think this post is going to be about food. Well, spoiler alert: it’s not, sorry! I will be covering my primarily whole food, plant-based diet in future...
The power of delete + autism

The power of delete + autism

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In the stressful world that most of us live in, especially those of us who have autism like myself, I’ve noticed a trend towards stress-reduction techniques, like meditation, minimalism, decluttering, self-care, etc. I know personally, when I’m super...
How my autistic brain works

How my autistic brain works

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One of my favorite sayings is if you’ve met one person with autism, you’ve met one person with autism. But, maybe my experience is similar to an autistic person you do know and this post will help you understand their life experience better!

The Importance of Downtime

The Importance of Downtime

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In our culture, at least here in the United States where I live, being busy is the name of the game! Downtime or “unproductive” activities are often seen as things to do on the weekends, but only once you’ve been productive and done things like clean...